The ethical treatment of other living creatures is described in one of the yogic teachings called yama. Ahimsa, or non-violence, is part of this teaching. Switching…
Browsing: diet
During recent months, we’ve covered the health benefits of magnesium. This mineral plays an important role in hundreds of bodily processes and is essential to healthy…
Running a marathon is the ultimate goal for many amateur runners just starting their journey – it is the achievement after which you can truly call…
If you search for a solution to your skin problems, you’ll find so many theories about the source of acne that it’s easy to get lost.…
If you struggle with severe symptoms of PMS there’s nothing worse than having to buckle down for a week of feeling like the world is ending…
Dopamine plays an important role in the brain and body. It is one of they key chemicals responsible for our motivation, focus, memory and feelings of…