Ways to fall in love with your life

Feel like you’re stuck in a rut, tired of the same old humdrum routine? Here are a ways to reignite your inner spark and learn to love your life again.

Finding true happiness and joy in your life has to come from within. It may sounds cliche but it’s true. The way we view our lives is the basis for how we feel about it. The first and most simple way to fall back in love with your life is to begin to focus and appreciate on what we have and to stop focusing on what we wish we had. It all comes down to gratitude.

If you find yourself stuck in a spiral of mental torment you need to remind yourself that bad thoughts are only that… Thoughts. And you have the power to change them any time you want. By being truly present, not dwelling on past mistakes or worrying about the future, we free ourselves from the pointless “should haves” and “what ifs”.

Once you’re in the present you can begin to release yourself of the burden of living up to imagined expectations and allow yourself to just be. Be an observer. Focus on the small things. Get away from your gadgets and endless distractions. Savour every precious moment. Breathe the fresh air, eat the delicious food, feel the love of those around you and reconnect to who you truly are without judgment or anxiety. Recognise that you are here for a brief time and that you are in control of what your journey looks like.

Release yourself from old patterns that are causing you pain, whether it’s in your thoughts or actions. Get rid of the old tapes and start recording new ones. Practice forgiveness. Release the past. Be kind and have compassion for yourself and others.

Be your own best friend. Treat yourself the way you wish others would treat you. Stop putting yourself down and begin the process of loving yourself unconditionally. Falling in love with your life begins with falling in love with who you are as a unique, powerful, beautiful soul who is connected to all living things.

Come out of hiding. You’ve hidden away long enough. Be yourself fully, without shame. Stop worrying about what others think. Send them love and go your own way. You will attract your tribe and they will appreciate you because they will see themselves reflected in you. Love your tribe a little harder. Don’t be afraid to say it and show it. Remember, your time here is brief.

When you begin to see change in your life, don’t fear it. Know deeply that you are safe and loved. Choose love over fear. Enjoy the adventure of your life and be excited for what comes next.

“The world is like a ride in an amusement park, and when you choose to go on it you think it’s real because that’s how powerful our minds are. The ride goes up and down, around and around, it has thrills and chills, and it’s very brightly coloured, and it’s very loud, and it’s fun for a while. Many people have been on the ride a long time, and they begin to wonder, “Hey, is this real, or is this just a ride?” And other people have remembered, and they come back to us and say, “Hey, don’t worry; don’t be afraid, ever, because this is just a ride.” And we can change it any time we want. It’s only a choice. No effort, no work, no job, no savings of money. Just a simple choice, right now, between fear and love. The eyes of fear want you to put bigger locks on your doors, buy guns, close yourself off. The eyes of love instead see all of us as one.” ― Bill Hicks

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